Posted in Recipes, tagged fish, food, Recipes on March 29, 2009 | Leave a Comment »
Tilapia is another mild tasting fish. It’s fast and easy to make in the broiler. I like to add a little flavor with a parmesan topping. It’s also an inexpensive and easy to find fish as it’s farm raised.
Ingredients
1 pound Tilapia Fillets
1 Tablespoon Butter
Fresh Lemon Juice
3 – 4 Tablespoons Mayonnaise
1/3 cup grated parmesan cheese
Preparation
In a [...]
Posted in Recipes, tagged fish, food, Recipes on January 30, 2009 | 2 Comments »
Scallops are another sea food that has a mild taste and can be enjoyed by those who are not especially fond of fish. Scallops are in season now and can often be found on sale. They are an excellent source of B-12, magnesium, potassium and omega-3 fatty acids. This makes them a heart healthy food.
This [...]
Posted in Recipes, tagged fish, food, herbs, Recipes on November 15, 2008 | 2 Comments »
Cod is a moist, flaky fish with a mild taste. Even a non-fish lover will enjoy it.
This is a simple and easy to make recipe that will be ready to eat in about thirty minutes.
Ingredients
2 cod fillets, about 1 lb (450 g)
5 tablespoons Italian seasoned bread crumbs
2½ tablespoons grated parmesan cheese
1 tablespoon olive oil
1 tablespoon [...]
